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Get Help
If you're experiencing a perinatal mental health crisis or just need someone to talk to, this page provides resources and contacts that can help. Remember that seeking help is a sign of strength.
Resources In the UK and the US
Please visit our partners, the Maternal Mental Health Alliance in the UK and Postpartum Support International in the US, for resources in their respective countries.
Crisis Resources in Thailand
If you're experiencing thoughts of harming yourself or your baby, or feel you're in crisis, please reach out to one of these resources immediately.
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Good Samaritans
The Samaritans of Thailand is a non-profit organization dedicated to providing emotional support and suicide prevention
12:00pm - 10:00pm
National Hotline Service Center
ปรึกษาปัญหาไม่ต้องกังวล 1323 ให้การสนับสนุนตลอด 24/7 ฟรีและเป็นความลับทางโทรศัพท์และแชทออนไลน์...
24/7
Social Centre Hotline
ศูนย์ช่วยเหลือสังคม สายด่วน 1300 (Social Help Center Hotline 1300) offers 24/7, free and confidential support and information...
24/7