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Better Well-Being for Parent & Baby

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Bondi to Manly Record Attempt

"Run for Mums"

Shining a Light on Perinatal Mental Health

77.6 km • Sunday, 22 November 2026 • 5am start at Bondi Beach

Hamish will be running from Bondi to Manly in an attempt to set a new record whilst raising awareness and funding to address perinatal mental health problems.

PAM Foundation Addresses Perinatal Mental Health
through our "3 Pillars"

Perinatal depression and anxiety occurs in up to one in six mothers

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You are not alone

Pillar I) Awareness & Education

We work to raise awareness about postpartum depression and other Perinatal Mental Health issues, educating expectant and new parents and broader society.

Learn More

Pillar II) Care
 

Our work in this Pillar is focused in Thailand, aiming to improve care across the spectrum, from mild to severe, for those suffering from PMH conditions

Learn More

Pillar III) Research
 

We partner with leading researchers to better understand the causes and costs of Perinatal Mental Health conditions

Learn More

Our Work in Thailand

Our work in Thailand is as founding partner of the new "Perinatal Alliance for Mental Health Thailand"

 

We are proud to work alongside people and organisations who wish to address Perinatal Mental Health conditions locally

Some of Our Partners

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